Fitness and Recreation

Group Fitness at Bakar Fitness & Recreation Center at UCSF Mission Bay

For more information, contact Adrienne Chambers at 415.514.4538 or adrienne.chambers@ucsf.edu.
campuslifeservices.ucsf.edu

Ski/Snowboard Rental Deals

Need to rent skis or snowboards? Need your equipment waxed or tuned? UCSF students receive 10% off rental rates on snowboards, skis, poles, snow shoes and shop deals at Sports Basement. UCSF ID required. For more details, go to: http://www.sportsbasement.com/Rental_main.asp

UCSF Student Running Club

Go the distance and leave the stress of school behind. The UCSF Student Running Club provides a social and fun atmosphere for those who enjoy a leisurely pace. Get fit, reduce stress, and meet students from other programs. 30 minutes; 9-minute mile pace. Wednesdays. Meets at Central Desk, 500 Parnassus Ave. For more information, contact Lauren Cox at 514.4950 or Lauren.cox@ucsf.edu

Online Registration

Register online for your favorite Group Fitness, Fitness & Nutrition, and Outdoor Programs. It’s easy and convenient. Register early, space is limited. Check out new ways you can have fun while getting fit! Visit www.campuslifeservices.ucsf.edu/fitnessrecreation 

Attention UCSF Students!

Passport to Wellness is in its final month. Get involved! Participate to win great giveaways like a FLIP camera, Fitness & Recreation rewards, and more. Pick up your passport at the Office of Student Life, Bakar and Millberry Fitness & Recreation Centers, and Millberry Union Central Desk. Get stamped now!
Attend events. Get stamps. Win giveaways. Be well. Check out http://www.ucsf.edu/passport/ for more details.

Outdoor Programs
For more information call 476.2078, e-mail outdoors@ucsf.edu or visit www.outdoors.ucsf.edu

Introduction to Stand Up Paddling

Try your hand at Stand Up Paddling (SUP) in the San Francisco Bay! We’ll cover the basic techniques needed to paddle a stand-up paddle board. This class covers water safety, self-launching, paddling techniques, self-rescue, and endurance. We’ll also introduce board and paddle selection, as well as discuss future paddling opportunities. Includes board, paddle, wetsuit, and instruction. Registration is available online www.outdoors.ucsf.edu, by phone at 415.476.2078, or in person at the Millberry or Bakar Fitness & Recreation Centers.
Sa 3/20 9:00-11:30 am Mission Bay
$65/72/85 9805.301

Wellness Weekend in Santa Barbara

Spend an extended Spring Break weekend exploring the treasures of Santa Barbara’s California coast. Known for its beautiful beaches, Santa Barbara is also a haven for outdoor enthusiasts with its proximity to Santa Ynez Mountains, canyon passes, and stunning views of the Channel Islands. We’ll take it all in, kayak on the Santa Barbara coast, and relax at our car-camping site for healthy meals. Transportation not included. Plan to depart the Bay Area Thursday evening. Students, visit www.outdoors.ucsf.edu for MASSIVE student discount information. Registration is available online www.outdoors.ucsf.edu, by phone at 415-476-2078, or in person at the Millberry or Bakar Fitness & Recreation Centers.
Th-Su 3/25-3/28 Santa Barbara
Tu 3/23 Pre-trip meeting $210/250/295 9136.301