Decoding Hunger: Understanding Your Body’s Cues
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Hunger is a natural part of life, but have you ever stopped to consider why you’re feeling hungry? Understanding the...
This Date in UCSF History: Angela Davis Says Vote for Jackson
March 18, 2025
[Originally published in Synapse on March 15, 1984.] The women’s movement in this country must be broadened to address issues...
Burnt Out
March 18, 2025
Wednesday 7pm I was lying in bed in pain Burnt out, digestive system screaming I wished I could rest or...
Apropos Running
March 11, 2025
To all the recreational runners, or hobby joggers (and I use this term in a non-derogatory manner), who run not...
The Odyssey of a Student
March 11, 2025
Each morning, I rise — Odysseus at sea, The horizon shifts, but the Sirens tempt me. This too shall pass...
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This Date in UCSF History: A Hopeful Era For Equality
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[Originally published in Synapse on March 15, 1990.] We live in an exciting time. Throughout the world, walls we once...
Earth Keepers Of Jungles, Mountains, Valleys
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The change from jungle to mountain is abrupt like an unexpected trauma that disconnects us from heart, body, mind, spirit...
Learning
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I am learning to live in the moment. To remain in the now. To indulge the joy of simply existing.
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