As San Francisco continues to be blessed with occasional sun, biking remains one of the most popular ways to commute. However, pain with biking also continues to plague many of us.
Similar to the low back, it’s difficult to determine the definitive cause of neck pain. However, neck pain can present with the following pain problems, with a likely cause listed next to the pattern.
Knee pain is extremely common and annoying! Approximately 25 percent of adults have knee pain, and even scarier, the rate of knee replacements in the U.S. has surged to 87 per 10,000 adults older than age 65.
Fall is a busy time of year! UCSF’s gym certainly seems to be bustling as well, having rolled out several new programs: Motown Moves, Pre-Masters Fitness Swim, and a slew of outdoor programs.
