Dear Chronic Pain
It’s been six months. Uncertain. Unknown. Unremitting concern. Sensitive nerves. Irritated nerves.
Escape to the Garden
Living in the second-densest city in the United States, most San Franciscans don’t have much space for private gardens. And...
Five Things Your Back Hates
Do you suffer from low back pain? Is your back dreading that three-hour lecture tomorrow or a full day at...
Fast and Simple Ways To Stay in Shape
During the first couple weeks of medical school, my college advisor urged me to determine what was necessary for me...
CX30: 30 Minutes to Fab Abs
Before I came to UCSF last year, the only type of group fitness class I’d ever taken was yoga. As...